• Gym Flooring Advice

    Read our gym flooring advice

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Gym Floor Advice

Read our gym floor advice to find the correct product for your gym. You are going to make a new gym and you don’t have an idea to choose the correct floor for you.

First, you will choose the activity that you are going to have in gym and then choose one of the product to see the details. Go down to read our gym floor advice

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Cardio and Strenght Flooring

Cardio exercises are mainly applied with machines like treadmills.

Mainly you don’t need weights so you will need a basic but durable gym flooring because all gym machines like treadmills have vibration.

See suitable products for your cardio exercises area flooring

Free Weight area flooring

Free weight exercises are generally going parallel with cardio exercises.

Free weights used up to 60 kgs.

So you need a rubber flooring to keep your weights and gym equipment safe and to protect your base floor.

See suitable products for your cardio exercises area flooring

Functional Traning area flooring

Functional training helps provide you with the strength, stability, and mobility you need to thrive in your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying and gait patterns—walking and running—every day.

Martial Arts area flooring

Martial arts are body sports for defense and attack also widely used in army educations and training.

Judo, Karate, Taekwondo, and Aikido are most popular martial arts.

So for martial arts, you need a very soft floor to avoid injury risk of players.

Sprint area flooring

Running on a track is the most popular place for sprint training because the distances are demarcated by lines on the ground, making it easy to keep track of exactly how far you’re running.

The surface is also good for shock absorption, which is helpful for keeping your joints healthy and free of injury.

Weight Lifting / Crossfit area flooring

Weightlifting is a passion always to lift more and games always based on for winners. Weight lifting has different types of deadlift, squat and Olympic weightlifting. So for weightlifting, you have to decide the maximum weights you are going to use.

CrossFit is combined exercises sets of weight lifting, cardio, and body exercises. During CrossFit and Weightlifting exercises weights go up to 160-180 kgs and kettlebells also used. Choose the suitable product for you.